The Best Reasons To Have Fresh Fruit In The Office

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There are many reasons why it is best to have fruit in the office. One of the best reasons to have fruit in the office is that there is something more relaxing when there is fresh fruit to hand in the office. People are smiling and laughing instead of frowning or grumbling about missing lunches. Fruit makes people happy and brings them together—and who doesn’t want that at work? Here are the top reasons for including fresh fruit in your office (and why your employees will thank you for doing so). We will set out these reasons in our guide, below. 

Fruit Is Easy. It’s Grab-And-Go, Helping You Work More And Snack Less.

Fruit is a great office snack because it’s easy to eat on the go, helping you stay productive while snacking less. Most of us struggle to incorporate fruits into our diets. That’s because our brains are wired to crave salty and sugary foods, but not healthy ones like fruit. Fruit is delicious and tastes good, but it doesn’t won’t have the same effect on you as crisps or other sugary snacks will. But that doesn’t have to be true, if you incorporate enough fruit into your diet, you too can reap the benefits of having fresh fruit regularly in your diet. 

This means that if you’re going to find ways to eat more fruit throughout your day, they’ll need to be convenient enough for grab-and-go situations at work. And since most people spend about four hours sitting behind their desks each day (although it seems longer), there are plenty of chances for snacking opportunities during this time frame! Our office fruit delivery baskets are perfect for your employees to grab whenever needed throughout the day. 

Apples Are Great For Your Digestion, Which Means Fewer Sick Days For Employees.

They are a great choice for your employees because they are delicious, nutritious, and good for digestion. Apples contain pectin, which helps prevent constipation. They also contain a lot of water, which can help with hydration. Apples are a good source of fibre as well as vitamin C, which is beneficial to your immune system and skin health. The fleshy part inside an apple contains calcium and magnesium that strengthen bones. 

Apples are also great for your teeth because they help remove plaque from the teeth while you’re eating them! 

The Potassium In Bananas Plays An Important Role In Regulating Blood Pressure.

Minerals such as potassium are essential for your body’s proper operation. The body contains it in all its cells and it assists in controlling heart function, muscle contractions, and nerve impulses. Additionally, it prevents calcium buildup in your arteries, reducing your risk of stroke or heart attack.

Banana’s high potassium content makes it a great choice for keeping you healthy inside and out. As a result of potassium, electrolyte balance is maintained throughout the day, which helps keep muscles healthy. A potassium deficiency may lead to muscle cramps or spasms during exercise due to improper electrolyte balance during activities such as running or biking outside on a hot day without consuming enough fluids.  

Pears Can Help Lower Cholesterol And Fight Illnesses.

If you’re looking for ways to keep your heart healthy, pears could be just what you need. Pears are a good source of fibre and vitamin C, which can help lower cholesterol and fight heart disease. Pears also contain potassium, calcium, phosphorus, and magnesium—all important nutrients for the proper functioning of your cardiovascular system.

Oranges Are Delicious And Packed With Vitamin C, Fibre, And Antioxidants.

  • Vitamin C helps the body absorb iron, which is essential for maintaining energy levels.
  • Fibre helps keep you full and prevents constipation.
  • Vitamin C can help fight colds by boosting your immune system.
  • Vitamin C can also reduce stress by increasing serotonin levels in the brain, making you feel happier overall (and therefore more productive). This mood-boosting effect even helps with sleep quality: people who eat foods high in vitamin C tend to get better REM sleep than those who don’t have much at all!
  • Finally, if you’re trying to lose weight while eating healthy foods every day (think low-fat yoghurt parfaits topped with fruit), then adding more fruits like oranges into your diet will help curb cravings while providing lots of nutrients without taking up too much space on your plate!

Fresh Fruit Is Absolutely Delicious—The Kind of Snack You Want, Not Just Something To Eat Because It’s There.

Your office is full of delicious, healthy snacks. But maybe there are other snacks available like crisps and sweets? There are plenty of good reasons why fruit should be first in your mind when it comes to snacking at work:

  • The fruit is delicious. Freshly ripened fruit has its own unique flavour that can’t be replicated by any other food 
  • Fruit is easy to eat on the go—and conveniently fits into most pockets and bags as well as backpacks and briefcases.
  • Fruit is healthy for you—a quick snack or meal replacement that will keep hunger at bay without making too big a dent in your waistline or blood sugar levels (at least not until next month).

When Fruit Is Free And Delicious In The Office, Everyone Wins!

  • Fruit is easy to grab and go.
  • Vitamins and minerals are abundant in fruit.
  • Fruit can help with digestion.
  • Fruit tastes delicious!
  • It’s healthy to eat fruit!

Conclusion

Fruit is delicious, and it’s good for you. It helps you work more and snack less. It’s easy to grab and go, so it doesn’t take up your time as much as other snacks might. And because fruit is free for your team in the office, everyone wins! Our fruit basket delivery service is second to none, so why not see what fruit baskets we offer to see how we can help brighten up your office?

Sustainable Packaging.

We use plastic-free biodegradable wrap, made from potato starch.

No Air-Freighted Fruit.

Our fruit is never air-freighted. We always transport via boat.

Reduce, Reuse, Recycle.

We ensure that over 90% of our waste is recycled effectively.

Gorgeous Wicker Baskets.

Our wicker baskets are re-used 1000's of times to save waste.

Eco-Friendly Transport.

We use AdBlue as it reduces the emissions from our vehicles.

Why not give our refreshments delivery service a try, to see if it could benefit your business?

The health benefits of fresh fruit delivery in the workplace are clear. A healthy and happy workforce is more productive and creative. It can also help your employees prevent absenteeism by being healthier and happier. Reducing the number of staff that may be off sick due to physical or mental illnesses.

Your workers are the heart and soul of the business, and it’s important that you look after them. With our weekly office fruit delivery service, this could be easily achieved. So why not give office fruit delivery a try, to see if it could benefit your business?

Trusted By.
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Mercedes-Benz
Harrods

Fancy Some Fruit?

Are you interested in Office fruit delivery? Not only does a lovely Fruit Basket look good, but it also comes with a profuse amount of health and productivity benefits! On top of this, we can deliver nationwide, directly to your office!

How About Milk?

Milk has been known to provide great hydration and is filled with many minerals such as calcium and vitamins. These all work hard to keep your body in tip-top shape and all of the goods can also be found in milk alternatives, such as plant-based milk products.

Can't Find What You're Looking For?

Why don’t you treat your hardworking staff to a lovely Office Fruit Basket? You will see a huge increase in productiviy and office morale. By providing your team with the tools to stay fit and healthy, you are setting them up for success. So what are you waiting for?